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Chef Becky’s Banana Raisin Oatmeal…a Diet Friendly, Filling, Low-Calorie Recipe

This oatmeal is quick, easy, and delicious!!! I use rolled oats, rolled red wheat, cinnamon, brown sugar, milk, raisins, and a ripe banana for this recipe. It’s freezer friendly, so you can store some at home, or at work!

Banana Raisin Oatmeal

  • 1 ½ cups rolled oats (not instant)
  • 1 ½ cup red wheat
  • 2 teaspoons brown sugar
  • 2 teaspoons cinnamon
  • 1 pinch salt
  • 3 cups skim milk (almond, soy, rice, or coconut milk, may be substituted)
  • 1 large ripe banana, diced
  • ¾ cup raisins
  1. Add oats, red wheat, brown sugar, cinnamon, salt, and milk to a medium sauce pan.
  2. Using medium heat, bring to a simmer.
  3. Simmer for 3 minutes.
  4. Remove from heat. Stir in the banana and raisins.

Makes 4 large servings.

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